Our Program

Our Kids Jiu-Jitsu classes at Daniel Gracie Lancaster focus on building confidence, discipline, respect, focus, perseverance, resilience, and self-awareness in a safe, fun, and family-oriented environment. Through structured training and positive guidance, children learn effective self-defense, teamwork, and valuable life skills.

Our Kids TaeKwonDo classes at Daniel Gracie Lancaster, in partnership with Power Kick Martial Arts Academy, teach discipline, focus, and confidence through traditional TaeKwonDo techniques. Children develop strength, coordination, and respect in a fun, safe, and family-friendly environment.

Daniel Gracie Lancaster offers traditional training rooted in Gracie fundamentals. Focus on technique, control, and strategy in a welcoming, family-oriented environment where beginners and experienced students train together, build confidence, improve fitness, develop resilience, foster friendships, and grow as martial artists and individuals.

Adult TaeKwonDo at Daniel Gracie Lancaster, in partnership with Power Kick Martial Arts Academy, focuses on building strength, agility, self-discipline, and mental focus. Classes combine traditional techniques with practical training in a fun, welcoming, family-oriented environment for students of all levels.

The Women’s Jiu-Jitsu class at Daniel Gracie Lancaster offers a supportive, empowering environment for women to learn self-defense, technique, and confidence. Held once a month—or on demand—classes welcome all levels, promoting fitness, camaraderie, and personal growth in a safe, family-oriented setting.

The Kickboxing program at Daniel Gracie Lancaster builds striking skills, fitness, and endurance through dynamic training that includes punches, kicks, footwork, and conditioning drills. Open to all levels, and free for active members of any program at our academy, making cross-training easy and accessible.